Feb 8 to 14
Monday, February 8, 2010
Chaney Weekly Schedule
Mon: 5 miles easy
Tue: 2mE+4x(5minT+5minE+4minT+4minE+3minT+3minE+2minT+2minE)+2mi - Kent State
Wed: 13 group run
Thu: 8 miles
Fri: 10 miles
Sat: 2mE+4mMP+10mE+4mMP+2mE - Winking Lizard Peninsula
Sun: 12 miles - Sand Run Parkway / Portage Path
Total = 87
** Tuesday will be at Kent State. It opens at 5:30pm and is a great place to get a workout in. I have seen a few High School teams there.

